In this episode of Talking Nutrition, Johan is joined by functional health practitioner Brandi Bradley. You'll learn about Brandi's personal journey with Autoimmune Disease (Hashimotos), Thyroid health, women's health, functional testing, and how to find the true root cause of your health issues. Johan and Brandi also discuss gut health, the role of the liver, hormonal birth control, nervous sytem regulation, and much more. Enjoy this week's episode, and make sure to follow Brandi on Instagra...
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In this episode of Talking Nutrition, Johan is joined by functional health practitioner Brandi Bradley. You'll learn about Brandi's personal journey with Autoimmune Disease (Hashimotos), Thyroid health, women's health, functional testing, and how to find the true root cause of your health issues. Johan and Brandi also discuss gut health, the role of the liver, hormonal birth control, nervous sytem regulation, and much more. Enjoy this week's episode, and make sure to follow Brandi on Instagra...
#181 - Not Another ‘Thanksgiving/Holiday Survival’ Podcast
Talking Nutrition
22 minutes
11 months ago
#181 - Not Another ‘Thanksgiving/Holiday Survival’ Podcast
Social media is full of flashy ‘holiday hacks’, ‘low calorie’ or ‘healthier’ versions of your favorite thanksgiving/xmas foods, and tactics to ‘avoid’ holiday weight gain. That’s not to say you shouldn’t try new things either. By any means, if this time of the year is a tricky one for you, go for it!But, real talk; shouldn’t we be working on including these kinda special scenarios where nutrition WILL be different and more flexible year-round?It's time to stop acting as if what you do over th...
Talking Nutrition
In this episode of Talking Nutrition, Johan is joined by functional health practitioner Brandi Bradley. You'll learn about Brandi's personal journey with Autoimmune Disease (Hashimotos), Thyroid health, women's health, functional testing, and how to find the true root cause of your health issues. Johan and Brandi also discuss gut health, the role of the liver, hormonal birth control, nervous sytem regulation, and much more. Enjoy this week's episode, and make sure to follow Brandi on Instagra...
