This is a bonus episode where I share the 5 things that I have learnt following the death of my friend.  This was part of a blog that I contributed to from Life, Death, Whatever led by Louise Winters and Anna Lyons.

You can find more examples of "5 things" that people have shared at www.lifedeathwhatever.com/five-things 

If you are struggling with grief and are looking for help and support, please visit talkinglifeanddeath.com where you  can find links and resources to help.

Thank you