Talking for the Health of it with Permanente Medicine
Mid-Atlantic Permanente Medical Group - Health Engagement
27 episodes
9 months ago
Listen as Stephen Scranton, MD joins our hosts to discuss how to manage seasonal allergies. For more information about allergies, use our health encyclopedia. Visit kp.org/health and type in "allergies."
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Listen as Stephen Scranton, MD joins our hosts to discuss how to manage seasonal allergies. For more information about allergies, use our health encyclopedia. Visit kp.org/health and type in "allergies."
Talking for the Health of it with Permanente Medicine
15 minutes
2 years ago
Talking Self-Compassion
Listen as Wellness Coach, Jen Miller, joins our hosts to discuss what self-compassion is and how to practice it. Resources: Self-Compassion Overview - VideoAre You Too Hard On Yourself? - Article Healthy ThinkingSelf-Compassion for the Serious and Skeptical Self-Compassion by Kristin Neff*The 5-Day Self-Compassion Challenge with Kristin Neff & Christopher Germer**Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atla...
Talking for the Health of it with Permanente Medicine
Listen as Stephen Scranton, MD joins our hosts to discuss how to manage seasonal allergies. For more information about allergies, use our health encyclopedia. Visit kp.org/health and type in "allergies."
