In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
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In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
Dr. Gruber highlights the benefits and process of using relational mindfulness practices with young adults. Her work explores mindfulness practices to build internal and interpersonal awareness to decrease social isolation and increase wellness. Tune in to learn about this approach and her personal journey that called her to this work. Guest: Dr. Natalie Gruber is a well-being scholar, practitioner, researcher, and consultant. She has a doctorate degree in Educational Leadership and In...
Talking Emotions
In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
