In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
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In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
E11: Forest Bathing: Exploring Nature, Breathing, and The Senses
Talking Emotions
1 hour 13 minutes
8 months ago
E11: Forest Bathing: Exploring Nature, Breathing, and The Senses
Kathleen Skoller leads a conversation about the power of nature, and its connection to wellness. She talks lost of emerging research, which connects to the older practice of Shinrin-yoku (forest bathing). Guest: Kathleen Skoller is a retired teacher of 33 years. She is certified through the Association of Nature and Forest Therapy Guides and Programs – the leading voice for forest therapy programs in the United States and Europe. She practices Shinrin Yoku (forest bathing) which helps her r...
Talking Emotions
In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping parents and teens to create safe spaces for resiliency in stressful situations. Guest: Audra Lancaster is a District leader for school counselors in the State of Virginia. Audra is an accomplished VCU graduate with a master's degree in Education, School Counseling. She has returned to VCU in pursuit of her Ph....
