47. Talking About Mindful Running, Flow State, and Runner's High w/ Sung Woo Kim a.k.a. @MindfulRunCoach

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Talking About Life

KOWSKY

62 episodes

5 days ago

Dreams? Memories? Romances? Arguments? Philosophies? Politics? Conspiracies? Jokes? Yes to all of the above. We’re talking about life. Nothing is true and everything is permitted. Join us.

Philosophy

Society & Culture

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All content for Talking About Life is the property of KOWSKY and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Dreams? Memories? Romances? Arguments? Philosophies? Politics? Conspiracies? Jokes? Yes to all of the above. We’re talking about life. Nothing is true and everything is permitted. Join us.

Philosophy

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/18238135/18238135-1693860911058-07c2eb3ebb222.jpg

47. Talking About Mindful Running, Flow State, and Runner's High w/ Sung Woo Kim a.k.a. @MindfulRunCoach

Talking About Life

1 hour 51 seconds

2 years ago

47. Talking About Mindful Running, Flow State, and Runner's High w/ Sung Woo Kim a.k.a. @MindfulRunCoach

Our guest this week is Sung Woo Kim. His Twitter handle is @MindfulRunCoach. His Twitter bio reads, “I turn you into a Mindful Runner (so far +4k) / Author of 2 books / @5minrunclub / @lululemon ambassador / EnvEng MS @stanford / Skybrook VF Loudpunx Creatures" He is passionate about Exercise, Running, Mindfulness, Flow State, and Teaching . We discuss these topics and more as Sung and I impart positive messages and life lessons from which others can learn and grow! Tune in to the episode and get ready to grow from the valuable lessons you will learn!