habits + what are habits? how to build good ones and break bad ones

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talkin SMAC with mac

Micaiah McZeal

24 episodes

1 week ago

the coming of age journal of a gen Z, african american woman. a podcast facing the real issues a growing woman goes through. the struggles, the high and the lows of it all. welcoming guest speakers to share their stories and give insight to their own personal experiences!

Personal Journals

Society & Culture

RSS

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Personal Journals

Society & Culture

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habits + what are habits? how to build good ones and break bad ones

talkin SMAC with mac

15 minutes 39 seconds

2 years ago

habits + what are habits? how to build good ones and break bad ones

This episode is focused on habits and defining them. Mac dives into defining good habits and how you can build better habits. She also provides you with the tools to break bad habits. I hope you enjoy. xoxo!!

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