Ep. 200: Why your fitness strategies DON'T work

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Talkin’ Fit with Adam Badger

Adam Badger

208 episodes

2 days ago

Open, honest, and REAL coaching on how to lose weight for life!

Fitness

Health & Fitness

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Open, honest, and REAL coaching on how to lose weight for life!

Fitness

Health & Fitness

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Ep. 200: Why your fitness strategies DON'T work

Talkin’ Fit with Adam Badger

19 minutes 42 seconds

3 months ago

Ep. 200: Why your fitness strategies DON'T work

Episode 200!

After a short hiatus, we are back and with a very value packed episode on the missing piece that prevents your fitness/weight loss strategies from ever working.

Most people have a long list of things they know they NEED to do to see results, but this episode explains why you seem to not do them and HOW to fix that!

Thank you for 200 episodes and I am looking forward to 200 more!

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