Ep. 190: Getting out of your own way with Mike Millner

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/a9/dc/c1/a9dcc1aa-9c24-18dd-b289-c7dd28769800/mza_447116609964982165.jpg/600x600bb.jpg

Talkin’ Fit with Adam Badger

Adam Badger

208 episodes

2 days ago

Open, honest, and REAL coaching on how to lose weight for life!

Fitness

Health & Fitness

RSS

All content for Talkin’ Fit with Adam Badger is the property of Adam Badger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Open, honest, and REAL coaching on how to lose weight for life!

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/15306281/15306281-1704103249148-b2b243137477.jpg

Ep. 190: Getting out of your own way with Mike Millner

Talkin’ Fit with Adam Badger

45 minutes 18 seconds

7 months ago

Ep. 190: Getting out of your own way with Mike Millner

Mike Millner owns Peak Optimization Performance, a nutrition & fitness coaching company and also coaches hundreds of other fitness coaches on how to build their business.

But Mike wasn't always an in shape, successful entrepreneur.

He talks about how to overcome your own self limiting beliefs to create a life you truly desire.

Whether you are trying to improve your body, business, or relationship, this episode is for you.

Follow Mike on his INSTAGRAM

If you find yourself constantly getting stuck in old habits, download my FREE Baseline Habits Playbook to learn how to break those old habits in 30 days