
Hello Everyone and welcome to the Talkin Fit Podcast!
During the episode we touch upon
Working from home -
-How to not overeat working from home
-How to live a healthier lifestyle
-Advantages / disadvantages.
-Talk about having our business at our homes
and so much more!
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You can also check out our websites/social media for more free information on nutrition & training
@nourishwithty
@badgerstrength