EP 136: The Art of Self-Compassion

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f5/26/97/f5269709-d4ea-d4c4-def1-f1692c170f93/mza_12448961860351846906.jpg/600x600bb.jpg

Talk2BeWell

Providence

142 episodes

5 days ago

Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT

All content for Talk2BeWell is the property of Providence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

EP 136: The Art of Self-Compassion

Talk2BeWell

31 minutes

9 months ago

EP 136: The Art of Self-Compassion

The Art of Self-Compassion is a skill that’s developed over years and with practice. W2BW’s NSAC members discuss the similarities between self-compassion and self-care; highlighting the importance of extending kindness and understanding to yourself.

W2BW’s Self-Care Module - https://work2bewell.org/curriculum/mental-wellness/self-care-module-form/
#Talk2bewell #work2bewell #selfcare #compassion

★ Support this podcast ★