Dr. Dina Gordon, the medical director of women's wellness at Providence Swedish, joins host Jennifer Semenza to discuss essential information for women who are either pre-menopausal or menopausal. Dr. Gordon explains how to manage common symptoms, addresses misconceptions, and considers genetic factors, as well as what to do to prepare for menopause. She also provides insights on post-menopausal health. This episode is crucial for helping women navigate this important and challenging stage of life.

Check out the Providence blog for more information on this and other health related topics. 

·       Navigating your journey through menopause

·       What women need to know about hormones and mental health

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To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.
 
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