What does Wellness mean to you? Let’s Talk about it!
Namaste, and welcome to the Talk Wellness podcast. The primary purpose of this podcast is to share unpopular opinions, unique perspectives, paradigm shifting thoughts and Truth Bombs.
Information that you will hear and go "wow, I never thought of that”.
The health care system today is mostly is reactive rather than preventive. Though it is a $3T industry - 96% of that is spent ONLY on the physical body and a tiny fraction on the mind. This podcast will have conversations that fuel your wellbeing - to understand that our wellbeing goes beyond just physical wellness.
Featuring top leaders and luminaries in their respective fields, this podcast intends to have a variety of experts including physical trainers, nutritionists, western doctors, holistic doctors, Ayurvedic and Homeopathic physicians, hair and skin care experts, mental health professionals, psychologists, meditation guides, healers, Yoga teachers, coaches and other wellbeing professionals.
We will cover the multiple dimensions of wellbeing including emotional, financial, social, occupational, energetic and spiritual wellbeing.
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The podcast is Hosted by Anjaan - a meditation guide and relaxation coach, who help people find peace and relaxation in the midst of their busy urban lives.
Having the privilege of being born into a Vedic family, Anjaan has been practicing the ways of ancient wisdom traditions for the last 20+ years. He is a reiki grandmaster, trained in Pranic healing and Kundalini Shakti transmission, a certified Yoga teacher, a hypnotherapist, an ordained Zen Facilitator and a 11th Dan in Traditional Japanese Martial arts. He has trained in Thai Yoga Bodywork, Ayurvedic massage therapy, Japanese Pressure point techniques, myofascial release and Kundalini Tantra massage. He holds group classes, 1:1 sessions and retreats & workshops to facilitate transformation. All of his sharing, guidance and teaching is deep rooted in eastern concepts of Yoga, Tantra and Zen.
The overall wellbeing of all of humanity is something he is passionate about and everything he does is aligned with this purpose - and that’s why we decided to start this podcast.
Through this show – as he interacts with the guests – you will hear him offering plenty of practical advice and realistic tips that you can implement in your daily life - keeping the WOOWOO to the minimum.
----------------------------
If Self enquiry, learning and constant self-regulation are domains that you are keen on this podcast is definitely for you. If conversations around wellness are what you want all your interactions to be then this podcast is for you. Listen to Talk Wellness - to expand your awareness, equip yourself with alternative perspectives and multiple biases.
We need your support to get the conversation around Well-being to be a more prominent one. To help all humans to move beyond stigma and indoctrination and to find peace from deep within. Share these conversations with your circles – let’s Talk more about Wellness!
Enjoy the listening experience of Talk Wellness!
Feedback, Comments and thoughts are welcome and we would love to hear from you.
All content for Talk Wellness is the property of Anjaan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does Wellness mean to you? Let’s Talk about it!
Namaste, and welcome to the Talk Wellness podcast. The primary purpose of this podcast is to share unpopular opinions, unique perspectives, paradigm shifting thoughts and Truth Bombs.
Information that you will hear and go "wow, I never thought of that”.
The health care system today is mostly is reactive rather than preventive. Though it is a $3T industry - 96% of that is spent ONLY on the physical body and a tiny fraction on the mind. This podcast will have conversations that fuel your wellbeing - to understand that our wellbeing goes beyond just physical wellness.
Featuring top leaders and luminaries in their respective fields, this podcast intends to have a variety of experts including physical trainers, nutritionists, western doctors, holistic doctors, Ayurvedic and Homeopathic physicians, hair and skin care experts, mental health professionals, psychologists, meditation guides, healers, Yoga teachers, coaches and other wellbeing professionals.
We will cover the multiple dimensions of wellbeing including emotional, financial, social, occupational, energetic and spiritual wellbeing.
-------------
The podcast is Hosted by Anjaan - a meditation guide and relaxation coach, who help people find peace and relaxation in the midst of their busy urban lives.
Having the privilege of being born into a Vedic family, Anjaan has been practicing the ways of ancient wisdom traditions for the last 20+ years. He is a reiki grandmaster, trained in Pranic healing and Kundalini Shakti transmission, a certified Yoga teacher, a hypnotherapist, an ordained Zen Facilitator and a 11th Dan in Traditional Japanese Martial arts. He has trained in Thai Yoga Bodywork, Ayurvedic massage therapy, Japanese Pressure point techniques, myofascial release and Kundalini Tantra massage. He holds group classes, 1:1 sessions and retreats & workshops to facilitate transformation. All of his sharing, guidance and teaching is deep rooted in eastern concepts of Yoga, Tantra and Zen.
The overall wellbeing of all of humanity is something he is passionate about and everything he does is aligned with this purpose - and that’s why we decided to start this podcast.
Through this show – as he interacts with the guests – you will hear him offering plenty of practical advice and realistic tips that you can implement in your daily life - keeping the WOOWOO to the minimum.
----------------------------
If Self enquiry, learning and constant self-regulation are domains that you are keen on this podcast is definitely for you. If conversations around wellness are what you want all your interactions to be then this podcast is for you. Listen to Talk Wellness - to expand your awareness, equip yourself with alternative perspectives and multiple biases.
We need your support to get the conversation around Well-being to be a more prominent one. To help all humans to move beyond stigma and indoctrination and to find peace from deep within. Share these conversations with your circles – let’s Talk more about Wellness!
Enjoy the listening experience of Talk Wellness!
Feedback, Comments and thoughts are welcome and we would love to hear from you.
The Gen-Z Mental Health Epidemic & PanPsychism | Feat. Jack Heyworth | Episode #28
Talk Wellness
43 minutes
3 years ago
The Gen-Z Mental Health Epidemic & PanPsychism | Feat. Jack Heyworth | Episode #28
Growing up in the progressive digital era has its own sets of challenges and the effects of the virtual profile in the lives of Gen Z.
Listen to the episode to find out how Gen Z can cope with depression and lonliness and seperation brought about by the illusion of social media and new age technology.
Is there a consciousness revolution happening with the young folk today? Do they care about things other than themselves? Are people waking up? Listen to the entire episode to find out.
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Whats on this Episode?
We talk about the pandemic Z has been most challenging for Generation Z how this generation is being categorised by lonliness and depression
Jack gives practical frameworks to overcome this and how you can get in tune with yourself. We also dive deep into the conscious experience and reality vs. simulation and how we can reconcile this.
We discuss the importance of taking responsibility for yourself so then you are equipped to help others.
We also talk about Jack's upcoming PHD in Consciouness and discuss the differences between traditional psychology and PanPsychism.
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Who is Jack Heyworth?
Jack is a Dubai based Wellness Mentor and founder of AWKN (pronounced awaken) - offering bespoke mentorship for young adults who are feeling lost, unfulfilled and want to radically alter their lives.
Jack is a former professional athlete, model and loves adventure (Hence living in Dubai), fitness, travelling, reading and meditation. He has run a couple of businesses, has a couple of masters and is currently doing his PhD in consciousness. He has worked with 20+ companies, delivered 400+ hours of seminars and 1000+ hours of 1-1 coaching.
His aim is to help provide people with solutions to the day to day challenges they face in life. He does this with educational seminars and providing access to his mental wellbeing resources hub.
Jack is conscious in all he does, ranging from how he treats others to the sustainability of the planet.
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Some TimeStamps for this episode
(On some podcast players you should be able to click the timestamp to jump to that time)
(00:56) - Somavedic - EMF Mitigator -Sponsor Message
(02:00) - Introduction to Jack Heyworth
(02:31) - The Gen Z mental health Epidemic
(03:36) - Mental health epidemic more pronounced than Millenials
(04:44) - Jack's journey into Mental Wellness
(06:40) - The importance of Getting Guidance
(09:11) - The reality of Snapping out of Depression on your own
(09:47) - Jack's Phd in Consciousness
(11:20) - Expanding the scope of Consciousness
(13:24) - Somavedic - EMF Mitigator - Sponsor Message
(13:45) - Mental illness Statistics
(14:28) - The Numbness created by Endless Scrolling
(16:48) - Consciousness revolution with Gen Z
(18:38) - Psychological reasoning & Schools of Thought
(19:45) - Pre-scroll life vs. what Gen Z experiences
(21:00) - Pracitcal Tips for Gen Z to avoid distraction
(22:50) - Somavedic - EMF Mitigator - Sponsor Message
(23:10) - Concept of Consciousness
(24:47) - Difference from Carl Jung’s Idea of consciousness
(25:31) - Integrating the shadows & Wholeness of the self
(26:50) - Neuroscientific Angle to PanPsychism
(27:46) - MYTH #1 - Breakdowns are good (as they lead to buildups)
(29:35) - MYTH #2 - Can ignore our spiritual side
(30:39) - We need a Paradigm shift on what we place value on.
(32:45) - Somavedic - EMF Mitigator -Sponsor Message
(33:06) - Biggest Failure
(34:55) - Common Myth in Jack's Profession
(37:11) - 5 Ways to Get rid of Stress
(38:32) - Pursuit of Relaxation -Thoughts on Happiness
(39:15) - Daily Routines
(39:24) - Shipwrecked
(39:46) - Wear Anjaan’s Footwear
(40:41) - Favourite Quote
(42:18) - Somavedic - EMF Mitigator - Sponsor Message
(42:58) - Ending credits and Disclaimer
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Jack's Media Links
Linkedin - https://www.linkedin.com/in/jack-heyworth-482358160/
Instagram - www.instagram.com/jackheyworth3/
AWKN Website - https://www.awkn.me/
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Say hello to Anjaan
Instagram - www.instagram.com/meditatewithanjaan
Subscribe on Youtube -www.youtube.com/MeditateWithAnjaan
Connect on Linkedin - www.linkedin.com/in/anjaanrj
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This Episode is Powered by SOMAVEDIC - https://www.somavedic.ae/ an alternative health care device for modern times.
The heart of Somavedic is made of semi-precious & precious stones and metals like platinum, palladium, gold, and silver. Somavedic's glass bodies are 100% Handmade in a world-renowned Czech glass factory in the “Crystal Valley.”
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Thank you for listening. Please do share this episode with your friends and spread the value that you got.
Your comments, reviews and feedback is valuable to me.
Love and Blessings, Anjaan
Talk Wellness
What does Wellness mean to you? Let’s Talk about it!
Namaste, and welcome to the Talk Wellness podcast. The primary purpose of this podcast is to share unpopular opinions, unique perspectives, paradigm shifting thoughts and Truth Bombs.
Information that you will hear and go "wow, I never thought of that”.
The health care system today is mostly is reactive rather than preventive. Though it is a $3T industry - 96% of that is spent ONLY on the physical body and a tiny fraction on the mind. This podcast will have conversations that fuel your wellbeing - to understand that our wellbeing goes beyond just physical wellness.
Featuring top leaders and luminaries in their respective fields, this podcast intends to have a variety of experts including physical trainers, nutritionists, western doctors, holistic doctors, Ayurvedic and Homeopathic physicians, hair and skin care experts, mental health professionals, psychologists, meditation guides, healers, Yoga teachers, coaches and other wellbeing professionals.
We will cover the multiple dimensions of wellbeing including emotional, financial, social, occupational, energetic and spiritual wellbeing.
-------------
The podcast is Hosted by Anjaan - a meditation guide and relaxation coach, who help people find peace and relaxation in the midst of their busy urban lives.
Having the privilege of being born into a Vedic family, Anjaan has been practicing the ways of ancient wisdom traditions for the last 20+ years. He is a reiki grandmaster, trained in Pranic healing and Kundalini Shakti transmission, a certified Yoga teacher, a hypnotherapist, an ordained Zen Facilitator and a 11th Dan in Traditional Japanese Martial arts. He has trained in Thai Yoga Bodywork, Ayurvedic massage therapy, Japanese Pressure point techniques, myofascial release and Kundalini Tantra massage. He holds group classes, 1:1 sessions and retreats & workshops to facilitate transformation. All of his sharing, guidance and teaching is deep rooted in eastern concepts of Yoga, Tantra and Zen.
The overall wellbeing of all of humanity is something he is passionate about and everything he does is aligned with this purpose - and that’s why we decided to start this podcast.
Through this show – as he interacts with the guests – you will hear him offering plenty of practical advice and realistic tips that you can implement in your daily life - keeping the WOOWOO to the minimum.
----------------------------
If Self enquiry, learning and constant self-regulation are domains that you are keen on this podcast is definitely for you. If conversations around wellness are what you want all your interactions to be then this podcast is for you. Listen to Talk Wellness - to expand your awareness, equip yourself with alternative perspectives and multiple biases.
We need your support to get the conversation around Well-being to be a more prominent one. To help all humans to move beyond stigma and indoctrination and to find peace from deep within. Share these conversations with your circles – let’s Talk more about Wellness!
Enjoy the listening experience of Talk Wellness!
Feedback, Comments and thoughts are welcome and we would love to hear from you.
