We have made the easiest thing in the world the hardest thing in the world. Kindness: It takes nothing to be kind to someone, but unfortunately, many people are not willing to do be kind. There are many different ways to be kind, the first thing we all should do is be kind to ourselves first. We can't expect to give something to others that we are not willing to give to ourselves. Right now, more than ever we need to spread kindness.