Ever wonder how some people manage to stay consistent despite juggling multiple businesses, podcast episodes, fitness regimes, and personal commitments? Kristen from Turmeric and Tequila joins Paula to reveal the secrets behind her remarkable consistency across 205+ podcast episodes and beyond.
The conversation dives deep into what true consistency means—not rigid perfection, but the ability to find joy in the process while giving yourself grace when needed. Kristen shares her approach to balancing priorities by identifying one non-negotiable activity and building everything else around it. "If you're having fun and enjoying it, all the other stuff doesn't seem as overwhelming," she explains, offering a refreshing perspective on maintaining momentum without burnout.
One of the most practical segments explores budget-friendly branding strategies that don't compromise on impact. From purchasing a $150 print press to create custom merchandise to leveraging affordable promotional items like bottle openers and stickers, Kristen demonstrates how authentic branding doesn't require significant financial investment—just creativity and passion. Her mantra "be your number one ambassador" serves as a powerful reminder that your energy and belief in your brand matter more than any material investment.
The episode concludes with Kristen's recent accomplishment—completing a 48.6-mile Disney marathon challenge over four days—and her most valuable advice: "Community saves lives." Finding at least one accountability partner transforms consistency from a solitary struggle into a shared journey. Whether you're building a brand, creating content, or pursuing personal goals, this conversation offers actionable strategies to maintain consistency while still finding joy in the process. Subscribe, share, and join our community where we acknowledge that no matter who you are, shit happens—and that's perfectly okay.

To get connected to Kristen M. Olson, https://turmericandtequila.com/