Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?
In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.
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Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?
In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.
Alya talks to Saudi shadow worker Maryam Ghouth about the long-term effects of growing up with Shame on our mental health and how it contributes to the way we conduct ourselves in the world. Maryam introduces us to shadow work, and how it can help people who may feel they are living a double life and exploring self-censorship.
This episode also includes a conversation with licensed therapist and director of Clinical Operations at Betterhelp, Haesue Jo. Who delves deeper into how we can recognise how shame manifests itself within children and through to adult behaviour.
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Talk of Shame
Bestselling author Alya Mooro explores the meaning and impact shame has on our lives in an attempt to answer that all important question: how do we stop giving a f*ck and start living life for ourselves?
In this relatable, open and honest podcast, guests from different cultures and communities share their stories and real experiences with shame and how it manifests in all its forms across the region and Arab Diaspora. From burdens of carrying family honor to the weight of society’s expectations, its effects on mental health and everything in between, Talk of Shame offers support and sisterhood to all those seeking to overcome stigma and trauma while creating a space for self-compassion, resilience, and authenticity.
