Have you ever looked around and thought: ‘How did I end up here?’ Karen Dwyer knows that feeling all too well. In this solo episode, she shares the raw truth about getting off the wrong train.
Karen opens up about her own story of living with MS, following every piece of advice, and yet feeling exhausted, uninspired, and stuck on a path that wasn’t hers. From a near car accident moment of reckoning to rebuilding her life with new choices, she reminds us that it’s never too late to change direction.
This episode is your invitation to pause, reflect, and ask: What wrong train am I riding right now and what small step could I take to step onto a new track?
🔑 Key Takeaways
🚉 Recognise your “wrong train”. How to spot the signs you’re stuck in the wrong job, relationship, or habit.
💡 Fear = growth. Why fear isn’t a red stop sign but a green light that you’re on the edge of transformation.
🧭 The courage to step off. How one near car accident became Karen’s turning point to choose a new direction.
🌱 Small steps matter. The hardest part isn’t finding a new path, it’s taking that first step off the old one.
🤝 Who you surround yourself with shapes your future. The life-changing impact of community, support, and aligned people.
Resources & Links Mentioned:
Connect With Karen Dwyer:
🌐 Talk with our nurse and get support with your MS health goals here
💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator
⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com
📸 Instagram: @iamkarendwyer
👍Facebook: Karen Dwyer
💼 LinkedIn: Karen Dwyer
🎥 Karen Dwyer TEDx Talk here
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Music by Max Chubrey from Pixabay