#36. From Burnout to Boundaries | 10 Lessons That Helped Sarah Heal Her MS Symptoms

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7e/b0/98/7eb09843-b12b-169c-e24b-fd962cfec7be/mza_2097702633322586165.jpg/600x600bb.jpg

Talk Healing To Me Podcast

Karen Dwyer (TEDx speaker, health coach, and MS conqueror)

51 episodes

3 days ago

On Talk Healing to Me, Karen Dwyer, TEDx speaker, health coach, and MS conqueror, dives deep with top global health experts to shake up your wellness journey. Inspired by her own reversal of multiple sclerosis, Karen asks the blunt, honest questions you’ve always wanted to ask: Is sugar really that bad? Is balance even possible? With humor, candor, and no-nonsense insights, each episode reveals practical (not medical) advice and fresh perspectives, empowering you to redefine health from home. Get ready to laugh, learn, and rethink wellness—because real healing starts here.

Health & Fitness

RSS

All content for Talk Healing To Me Podcast is the property of Karen Dwyer (TEDx speaker, health coach, and MS conqueror) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1660629/1660629-1742410118619-3a7bfb32f3826.jpg

#36. From Burnout to Boundaries | 10 Lessons That Helped Sarah Heal Her MS Symptoms

Talk Healing To Me Podcast

11 minutes 43 seconds

3 months ago

#36. From Burnout to Boundaries | 10 Lessons That Helped Sarah Heal Her MS Symptoms

✨ You can look like you're thriving — and still be silently struggling.

In this powerful minisode of Talk Healing to Me, host Karen Dwyer reflects on her inspiring conversation with Sarah Cole, a business owner and MS to Success client who went from overwhelming fatigue, nerve pain and emotional burnout to renewed energy, movement, and self-trust.

Karen shares the 10 takeaways that shaped Sarah’s transformation — from the moment she stopped punishing her body to the power of writing “I AM HEALING” on her office wall.

If you’re feeling stuck or like you’ve tried everything, this episode will leave you hopeful, grounded, and ready to take the next step.

🔑 In This Minisode, You’ll Learn:

🧠 Why MS symptoms aren’t just physical — and how to recognise early red flags

🚩 How Sarah’s nervous system was waving for help (and how yours might be too)

💡 The most dangerous advice she got from doctors — and what helped instead

🧘 Why real healing isn’t about extremes, but about integration

👭 How the group Sarah feared became her anchor

📍 The one sentence Sarah posted on her wall that changed everything

🛑 How she broke free from the “go hard or go home” mentality

🎯 What it really means to heal from the inside out
🔗 Resources & Links Mentioned:

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠