Why run when you can walk?Did you know you can enjoy all the benefits of Canicross - but without having to run?In this episode of the Talk Canicross Podcast, we introduce Canitrekking, a hands-free, purposeful way to walk with your dog that keeps you fit, builds your bond, and is accessible to all ages and abilities.
Joining us is DogFit Trainer Sara-Jane Ladhams, who covers the Ludlow area in Shropshire. A personal trainer and former Dogs Trust educator, Sara-Jane shares her journey into Canicross, how she started running with her rescue dog Rosie, and why she now offers CaniTrekking classes to help people ease into fitness at their own pace.👣
Whether you're new to exercise, dealing with a strong-pulling dog, recovering from injury, or just prefer walking over running Canitrekking is for you!
We cover:
✅ What is Canitrekking?
✅ How it differs from Canicross
✅ The benefits for fitness, wellbeing & dog behaviour
✅ Ideal kit for hands-free walking
✅ Real stories from clients who’ve transformed their routines
✅ Tips for getting started🎧 Listen in and discover why CaniTrekking might just be your (and your dog’s) new favourite activity.
🔗 LINKS:👉 Find your local DogFit Trainer👉 Shop our Canitrekking Kit🎙️ Listen to Sara-Jane’s podcast: Menopause and Motherhood📍 Sara-Jane is based in Ludlow, Shropshire – check out her DogFit classes on our site!📣
Don't forget to:👍 Like💬 Comment🔔 Subscribe for more Canicross and Canitrekking tips, stories, and interviews#Canicross #Canitrekking #DogFit #HandsFreeWalking #DogFitness #TalkCanicross #DogWalking #FitnessWithDogs #DogTraining #ActiveDogs #DogFitTrainer #RescueDogs