For many of us with children, September marks ‘Back to School’ but it also serves as a good time to re-set our fitness goals for the remainder of the year. And for those of you who are considering trying Canicross or even looking to improve on your existing skills, speed and endurance, this is the prefect time to seek out some classes; as the weather is also cooler and much more comfortable for our four-legged friends. So we wanted to dedicate this entire episode to giving you an insight into what you can typically expect from a DogFit class, and how our certified Trainers are equipped to guide and support you and your dog to achieve your fitness goals; whether it’s simply to enjoy quality time out on the trails or achieve a specific milestone such as your first 5k.