In this powerful, no-fluff conversation, we explore what it really means to protect one's peace in today’s overwhelming world.
We talk about:
→ How to set boundaries without guilt
→ Why “cutting off” toxic family might be the healthiest thing you ever do
→ The trap of trauma dumping in friendships
→ The chaos behind healthcare and navigating power dynamics
→ How to build a reliable support system (and avoid the wrong people)
→ Practical ways to stop complaining and start solving your problems
This episode is a raw reminder that you can’t grow in a space where you’re constantly shrinking.