Handle With Care: Practicing Vulnerability

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Talk About It: The Mental Health Podcast

Underdog Sports

28 episodes

6 months ago

Asia Alston and Mario Hines dive deep into the taboo field of mental health in sports. For advertising opportunities on this show, or any of the other shows on our network, contact us at: advertise@underdogsportsnetwork.com

Alternative Health

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Handle With Care: Practicing Vulnerability

Talk About It: The Mental Health Podcast

45 minutes 27 seconds

6 years ago

Handle With Care: Practicing Vulnerability

According to Dictionary.com: Vulnerability is the quality or state of being exposed to the possibility of being attacked or harmed either physically or emotionally. In Episode 15, Mario and Asia discuss the relationship between vulnerability, risk factors and resilience. They give examples of how to determine when and when NOT to put yourself in a vulnerable situation.