Asia Alston and Mario Hines dive deep into the taboo field of mental health in sports.
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Asia Alston and Mario Hines dive deep into the taboo field of mental health in sports.
For advertising opportunities on this show, or any of the other shows on our network, contact us at: advertise@underdogsportsnetwork.com
On this week's episode of Talk About It: The Mental Health Podcast, Asia and Mario give tips on how to turn hope into action by executing SMART Goals. Never give up hope but hope without a plan is like running a marathon on a treadmill.
4:10 - Give It Up
8:51 - Hope Does Not Equal Action
11:20- Pursuit of Happyness/Jaden Smith
12:28 - S.M.A.R.T.
14:06 - Measurable
15:10 - Achievable
18:40 - Are You Afraid To Set Goals For Yourself
22:15 - Failure is Feedback
24:50 - Falling Short Doesn't Freeze Me
28:15 - How Far Would You Drive Without Street Signs
Talk About It: The Mental Health Podcast
Asia Alston and Mario Hines dive deep into the taboo field of mental health in sports.
For advertising opportunities on this show, or any of the other shows on our network, contact us at: advertise@underdogsportsnetwork.com
