Talk About It - S2 E1 -Mental Resilience, Self Awareness and Spending Quality Time Alone

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Talk About It - Primary Care Mental Health Team

HOSMS Mental Health Team

12 episodes

1 day ago

Talk About It - Official Mental Health Podcast The HOSMS PCN Primary Care Mental Health Team is launching a brand new Mental Health Service for patients of Honiton Surgery, Sid Valley Practice and Coleridge Medical Centre in East Devon. HOSMs PCN Mental Health Team Presents 'Talk About It' The Podcast. Honiton Surgery, Sid Valley Practice and Coleridge Medical Centre, based in East Devon, are extremely excited to announce the launch of their Primary Care Mental Health Team. The pilot project offers patients of the three surgeries a new approach to receiving support for their Mental Health

Mental Health

Health & Fitness

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Mental Health

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Talk About It - S2 E1 -Mental Resilience, Self Awareness and Spending Quality Time Alone

Talk About It - Primary Care Mental Health Team

36 minutes 42 seconds

4 years ago

Talk About It - S2 E1 -Mental Resilience, Self Awareness and Spending Quality Time Alone

Welcome to Series 2 of 'Talk About It' - The Official Podcast of HOSMS PCN Mental Health Team working in Honiton, Sid Valley Practice & Ottery Saint Mary.

In episode 1, Abby is re-joined by the PCN Mental Health Team's Mental Health Practitioner Lauren Hales.

Lauren is currently undertaking her back to practice for Mental Health nursing, is a qualified life coach and nutritional therapist. In this episode Lauren talks to Abby about building and maintaining mental resilience, how self awareness can effect our mental health and the importance of spending quality time alone!

Links discussed in episode;

https://www.youtube.com/watch?v=4q1dgn_C0AU&t=284s

https://www.youtube.com/watch?v=5cyQVu_8EFc

Interested in finding out more about the service? Find Us on Socials Below!

Instagram: @hosms_mentalhealthteam

Website: https://www.honitonsurgery.nhs.uk/mental_health_team.htm

Email: d-ccg.honitonsurgery-mentalhealth@nhs.net