Talk About It - S2 E6 - "Emotional Eating, How to stop masking emotions with food"

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Talk About It - Primary Care Mental Health Team

HOSMS Mental Health Team

12 episodes

1 day ago

Talk About It - Official Mental Health Podcast The HOSMS PCN Primary Care Mental Health Team is launching a brand new Mental Health Service for patients of Honiton Surgery, Sid Valley Practice and Coleridge Medical Centre in East Devon. HOSMs PCN Mental Health Team Presents 'Talk About It' The Podcast. Honiton Surgery, Sid Valley Practice and Coleridge Medical Centre, based in East Devon, are extremely excited to announce the launch of their Primary Care Mental Health Team. The pilot project offers patients of the three surgeries a new approach to receiving support for their Mental Health

Mental Health

Health & Fitness

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All content for Talk About It - Primary Care Mental Health Team is the property of HOSMS Mental Health Team and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Talk About It - S2 E6 - "Emotional Eating, How to stop masking emotions with food"

Talk About It - Primary Care Mental Health Team

47 minutes 5 seconds

4 years ago

Talk About It - S2 E6 - "Emotional Eating, How to stop masking emotions with food"

Welcome to Series 2 of 'Talk About It' - The Official Podcast of HOSMS PCN Mental Health Team working in Honiton, Sid Valley Practice & Ottery Saint Mary, East Devon

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Trigger Warning - This episode includes conversations around emotional eating which may be triggering for some listeners.

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In this Episode, Abby is joined by Claire Quick also known as @practicalhealthwithclaire. Claire is a Nutrition and Lifestyle Coach, she has studied Nutrional therapy, sports nutrition, vegan nutrition and qualified as a health and wellbeing coach in 2019.

In this episode, Claire discusses; what is emotional eating, how to overcome emotional eating, the power of goal setting as a way of changing habits and changing relationships with food. Claire also explores how she has married her qualifications together using the health coaching approach combined with her nutrional background to support her clients and talks about the power and benefits of the coaching approach as a practice.

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Interested in finding out more about the service?

Find Us on Socials Below!

Instagram: @hosms_mentalhealthteam

Facebook: www.facebook.com/hosmsmentalhealthteam

Website: https://www.honitonsurgery.nhs.uk/mental_health_team.htm

Email: d-ccg.honitonsurgery-mentalhealth@nhs.net

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You can follow Claire here:

Instagram: @practicalhealthwithclaire

Facebook: www.facebook.com/practicalhealthwithclaire/

Email: info@practical-health.co.uk