This time I'm the guest and Emma Fitzgerald is the host. Come and join us for a chat about completing 100 miles solo (except for friends being aid stations) through a night of severe weather. One of those 'a bit long 'episodes for a long time goal being achieved.
Stepping Stone Coaching
If you ready to embark on your own running goal and you’d like a down to Earth human being at the other end of your training plan supporting you, answering your questions, and helping you achieve, get in touch with me at Stepping Stone Coaching. Here are the links, and you can email me at beck222@hotmail.com
https://beck2225.wixsite.com/steppingstonecoach
https://www.facebook.com/Stepping.Stone.Coach
SHOW NOTES
My Solo 100 Miles running video
All Trails
Ultra Pacer
Caroline Girvan
https://www.youtube.com/@CarolineGirvan
Garmin Mini Inreach
https://www.garmin.com/en-AU/p/592606
Garmin Explore
Billy Yang Life In A Day
https://www.youtube.com/watch?v=kYgcTJBLwsU&t
Tales From The Midpack