Emma Fitzgerald is a neuro psychologist and ultra runner. She has done a deep dive into cognitive function and ultra marathon running. Come and join us for a chat about what she discovered.
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SHOW NOTES
Emma Fitzgerald | Neuropsychology
https://emmafitzgerald.com.au/
Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North Face® Ultra Trail du Mont Blanc® (UTMB®) 2014
Hurdiel, et al. (2014)
https://www.tandfonline.com/doi/full/10.1080/02640414.2014.960883
Effect of an Ultra-Endurance Event on Cardiovascular Function and Cognitive Performance in Marathon Runners
Perotta, et al. (2022)
The effects of sleep deprivation and extreme exertion on cognitive performance at the world-record breaking Suffolk Back Yard Ultra-marathon
Benchetrit, et al. (2024)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10939274/
Exogenous Ketosis Counteracts The Decline In Cognitive Function During Ultra-running
Poffe, et al. (2022).
Tales From The Midpack