In this powerful episode of Taking Up Space, I’m joined by Austin Marie aka The NeuroSpicy Mama for a heart-centered conversation on neurodivergence, motherhood, and the healing journey. As a neurodivergent single mom and podcast host, Austin shares her story of building a safe space for those who’ve ever felt “othered,” while navigating the invisible labor, emotional weight, and resilience of parenthood.

We explore what it means to parent with a neurodivergent brain, how language shapes identity, and why teaching kids about boundaries and consent is a radical act of love. From spoon theory to TikTok community-building, Austin brings her signature warmth and wisdom to this candid conversation.

✨ Whether you’re a parent, healing your inner child, or just looking for language that makes you feel seen this episode is for you.

Find Austen:

Patreon: https://www.patreon.com/posts/welcome-to-116418701

Tiktok: https://www.tiktok.com/@theneurospicymompod

Insta: https://www.instagram.com/the_neurospicymama/

🎧 Tune in for:

• The power of the word yet and embracing a growth mindset

• How trauma shapes our energy, capacity, and identity

• Teaching kids to self-advocate and express their emotions

• Building community when you’re starting over

• The dream of a healing homestead for women and children