Season 3: You are the creator

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Take Your Meds

Gemma Rose

42 episodes

4 months ago

This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!

All content for Take Your Meds is the property of Gemma Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Season 3: You are the creator

Take Your Meds

41 minutes

2 years ago

Season 3: You are the creator

Season 3 IS HERE!

In this solo episode I share how our creator energy is impacted and influenced by our nervous system + stress responses, and a juicy 6-step (ish) framework that can support you to bring your ideas to life...

I love hearing about your visions, campaigns, ideas, dreams and creative projects. If you've got something on your heart, a gentle whisper nudging you to bring something into existence, drop me a DM via @the_gemma_rose on Instagram & let me know what you've committed to doing after hearing this podcast!

"The world needs you to share your gifts with the world, and doing so is an act of service" - Lukis Mac

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Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and manifest their dreams.

Have you seen our FREE 3-day online training? This self-paced online coaching course connects you with your inner self—your most authentic expression. Across three days, you will receive grounded guidance on connecting with new and hidden aspects of yourself > https://www.gemmarose.nz/the-art-of-connection

Instagram: @the_gemma_rose

Email: kiaora@gemmarose.nz