12: For the Culture with Dr. Day

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Take What You Need

Bad Cat Audio

28 episodes

5 days ago

Take What You Need, the Podcast is a safe place of sisterhood, gathering, warmth and education. Dive deeply with Lexi Bordeaux as we navigate magic, motherhood, boundary setting, wisdom and the journey back to self. Each conversation feels like being in a room with friends showing up with what you have and knowing that is enough. May we use all that we have, give more than we take, and above all take what you need. Join Lexi Bordeaux of @Bl.ack.magic.Wo.man on Instagram, the Founder of Light and Sable Healing, along the journey where she highlights other POC healers, artists, and waymakers.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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12: For the Culture with Dr. Day

Take What You Need

1 hour 3 minutes 15 seconds

1 year ago

12: For the Culture with Dr. Day

Is there a Doctor in the house?!... Funny you should ask… In fact there is, this week! We are so excited to invite Dr. Dayanara Thompson (Dr. Day) to the podcast! A dear friend, an activist, a chiropractor, corporate wellness CEO, and a somatic therapist- she is a Jane of all trades who uses her voice to uplift, educate, and inspire. Dr. Day’s interest in Holistic Wellness began when she studied physiology and health sciences at California State University, East Bay. Following her passion for helping others, she worked as an Emergency Medical Technician for the City of Oakland, CA. During her time as an EMT, Dr. Day was involved in a serious accident, leaving her unable to use her left leg from the knee down. This injury inspired her to find ways to heal her systems holistically. With her knowledge and first-hand experiences, she was able to transform her life completely as well as the lives of others. You will walk away from this episode with a renewed sense of power. Take two of those and call us in the morning. ;)

✨ Find Dr. Day at @dr.day_ on instagram or her website: https://www.alignyourvibes.com/ and Instagram: @alignyourvibes

✨ Follow Lexi at @bl.ack.magic.wo.man and @LightAndSableHealing

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Take What You Need is a production made possible by Bad Cat Audio