#15 "If it’s not a clear yes, it’s a no, darling"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/db/12/3d/db123d5f-eb39-ab93-5cd8-a33cb3bcdf91/mza_2595740016819088800.jpg/600x600bb.jpg

Take What You Need

Abiola

25 episodes

1 week ago

Welcome to Take What You Need, the podcast. This podcast is named after my first book, and many years on we’re continuing the journey of designing life on our own terms. Think of this as a weekly catch-up between me and you, where we talk about EVERYTHING. From the mindset shifts that make us better versions of ourselves, to discussing how the media, and marketing, play an even bigger role in the story of our lives than we might think. Each week, I delve into questions that you, the listeners, have asked and share my take on the topics that matter most to you. Let's get started

Society & Culture

RSS

All content for Take What You Need is the property of Abiola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1474443/1474443-1669418915176-08f7e9536f401.jpg

#15 "If it’s not a clear yes, it’s a no, darling" — 5 Principles to Stand On in 2024

Take What You Need

31 minutes 36 seconds

1 year ago

#15 "If it’s not a clear yes, it’s a no, darling" — 5 Principles to Stand On in 2024

We don’t do New Year’s resolutions around here, instead, we digest and live by new concepts that have the power to shift our entire 2024.

Accompanying this episode is the Year-End Playbook, a simple interactive guide to help you reflect on 2023 and confidently plan for 2024. The last time this was launched in 2019, over 1,000+ downloaded it and loved it — now it’s bigger and better. Get. Into. It. Download here.

In this episode, I share some of my anchors for the next 365+ days ahead:

Unapologetically ask for what you want and need - let go of the idea of self-sufficiency
If it’s not a clear ‘yes’, then darling it’s a ‘no’ - so let them go
Cry now, the boss up - how to feel all the feels and then move forward
Dare to dream - why it’s okay to aspire for the highest version of your life
Keep your appointments - enough said

For all the links, videos etc. mentioned in this episode, take a look at the shownotes: https://bit.ly/Playbook24

Contact email⁠⁠: takewhatyouneed[at]sbmcreative.com

Get the podcast to your inbox (incl. links to clips and items mentioned in the episode)

⁠⁠⁠⁠https://abiola.substack.com/⁠⁠⁠⁠

Follow Take What You Need on social

Follow Abiola on social