In this special episode for Suicide Prevention Month, we are joined by Natasha, a suicide advocate and survivor, alongside Dr. Martin Botchwey, a medical practitioner. Together, they delve into the deep-rooted stigma surrounding suicide, sharing personal and professional insights on how it impacts individuals and communities. Natasha bravely recounts her journey to surviving a suicidal thought, while Dr. Botchwey offers expert guidance on the importance of mental health support. Tune in as we discuss the critical need to regularly check in on our friends and loved ones, and how simple acts of compassion can make a world of difference.