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Take Regular Breaks
Calmer
43 episodes
1 day ago
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer
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Mental Health
Health & Fitness
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All content for Take Regular Breaks is the property of Calmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer
Show more...
Mental Health
Health & Fitness
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S3 Episode 5: How to juggle part time work and family life with Maria Hicks
Take Regular Breaks
49 minutes 44 seconds
3 years ago
S3 Episode 5: How to juggle part time work and family life with Maria Hicks

Maria Hicks is a Neuro Linguistic Programming Master Practitioner and Coach, who runs her own business, Start Again Coaching. Maria’s areas of specialism are confidence and imposter syndrome, managing pressure and mindset for growth, empowering her clients to identify ways to challenge their thinking and push through their limiting beliefs.

In Episode 5, Maria shares the challenges and benefits of juggling part time work and family life, offering insights and powerful mindset tools to help you achieve what you deserve in your career, and life in general.

Take Regular Breaks
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer