Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/d1/e0/da/d1e0da4d-a7a5-d865-c28b-3108f02bae7a/mza_11131572583672969695.jpg/600x600bb.jpg
Take Regular Breaks
Calmer
43 episodes
1 day ago
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer
Show more...
Mental Health
Health & Fitness
RSS
All content for Take Regular Breaks is the property of Calmer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/10255130/10255130-1604395502319-16ed661c6bb94.jpg
S2 Episode 7: Wisdom at Work - how to lead with compassion and awareness with Tim Segaller
Take Regular Breaks
48 minutes 2 seconds
4 years ago
S2 Episode 7: Wisdom at Work - how to lead with compassion and awareness with Tim Segaller

Tim Segaller is the author of The ABC Guide to Mindfulness and Co-Founder and Director of Rising Minds, a coaching and Mindfulness social enterprise helping people in a wide variety of settings to uncover their natural energy, clarity and resolve to thrive in their lives and work. Tim is a qualified Executive Coach, certified Mindfulness trainer and a pioneer in the integration of coaching and Mindfulness techniques.

In Episode 7, Tim explore what it means to find meaning and direction in life, how to lead with authenticity and find true enjoyment in your work.

Take Regular Breaks
Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer