🔮 Intuition & Mindfulness: Defines layers of intuition: Bodily interception (subconscious signals), Post-materialist perspective (consciousness as foundational). Believes cultivating intuition is crucial for human evolution alongside AI. 🎨 Personal Joy & Creativity Dr. Annie is a very strong advocate for daily meditation as it improves regulation, emotional balance, and “fine-tunes the radio of the brain.” Considers meditation and spiritual practice as hobbies. Loves to read, walk her dog, create music and art (even if imperfect). Current art project (launching November): digital art exploring imagination and putting phones down. ✅ Big Picture Takeaway: Dr. Annie emphasizes that while technology and algorithms are designed to capture our attention, we can reclaim control by anchoring ourselves in meaning, values, and mindful practices. Her work blends science, psychology, and spirituality to help people live more intentional, human-centered lives.