Dr. Kelley Marie joins Laurie Hammer to share her holistic approach to health, emphasizing the mind-body connection, foundational health habits like sunlight and grounding, and the careful use of lab markers and supplements.
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In this insightful episode of Take Back My Brain, I sit down with Dr. Kelley Marie, an integrative health practitioner and physical therapist, to explore her holistic approach to wellness. Dr. Marie shares why the mind-body connection and emotional health are critical for overall well-being, how foundational habits like sunlight and grounding can profoundly impact health, and why lab markers are essential tools for uncovering root causes. We also discuss her cautious perspective on hormone therapy, supplements, and the importance of addressing underlying issues like nutrient deficiencies, mold toxicity, or parasites.
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Dr. Kelley Marie is an integrative health practitioner and physical therapist who advocates for a holistic approach to wellness, focusing on the interconnectedness of mind, body, and emotions. She empowers individuals to address emotional patterns, adopt foundational health habits, and use lab markers strategically to uncover root causes of illness. Through her practice, Dr. Marie encourages accountability, self-reflection, and a deep connection to nature and community as critical components of health.
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Connect with Dr. Kelley Marie
Instagram: https://www.instagram.com/kelleymarie.co
Website: https://www.kelleymarie.co/
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Connect with Laurie Hammer
Facebook: https://www.facebook.com/laurie.hammer.7/
Instagram: https://www.instagram.com/thecalmmomcommunity/?hl=en
Website: https://www.lauriehammer.com/
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Produced by DrTalks: https://drtalks.com/podcast