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Take A Step Back
Leigh LeFevre
83 episodes
5 days ago

Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss.  Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel. 


Business inquiries: takeastepbackpodcast@gmail.com



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Mental Health
Health & Fitness
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All content for Take A Step Back is the property of Leigh LeFevre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss.  Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel. 


Business inquiries: takeastepbackpodcast@gmail.com



Show more...
Mental Health
Health & Fitness
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using envy and jealousy to your advantage
Take A Step Back
50 minutes 6 seconds
1 year ago
using envy and jealousy to your advantage

In this episode I talk about a recent encounter I had with extreme envy and jealousy. After a long evening of mentally bullying myself I decided that I absolutely hated feeling envious and jealous of other people. I hated feeling like my emotions and thoughts were out of my control. So I did what I also do, I went straight to Google to try and figure out an answer. I realized a few crucial things when it comes to envy and jealous but most importantly I finally understood what I could do to use them to my advantage. I share everything I learned and more in this episode!


Weekly Quote:  “It's kind of fun to do the impossible”  - Walt Disney

Socials:  ( lets connect <3) 

+Podcast Instagram https://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram! 

+Leigh's Instagram https://www.instagram.com/leigh_.lefevre/

+Gmail takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask! 

Don't forget to checkout the Q&A/ poll linked with this podcast as well as following the show and leaving a review!

Take A Step Back

Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss.  Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel. 


Business inquiries: takeastepbackpodcast@gmail.com