Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss. Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel.
Business inquiries: takeastepbackpodcast@gmail.com
Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss. Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel.
Business inquiries: takeastepbackpodcast@gmail.com
These past few days Ive been focused on getting a head start on my 2024 New Years resolutions/goals. I want to make sure that this year I can stay organized and also be ready for the many years to come. There are a few main things I cover in this episode:
1. A new way of viewing and understanding the ideology of self discipline
2. Fixed and Growth Mindsets
3. Overestimating and underestimating
TED TALK LINKS:
This episode was inspired by these TED Talks:
https://www.youtube.com/watch?v=m4rR4mQ0W00
https://www.youtube.com/watch?v=pN34FNbOKXc
WEEKLY QUOTE:
" The idea that you need to set realistic goals is one of the dumbest ideas I’ve ever encountered. And it holds so many people back."
- Vishen Lakhiani
SOCIALS:
( lets connect <3)
+Podcast Instagramhttps://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram!
+Leigh's Instagram https://www.instagram.com/leigh_.lefevre/
+Gmail takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask!
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