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Take a Moment
Marnie Castor
157 episodes
14 hours ago
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.
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Mental Health
Health & Fitness
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All content for Take a Moment is the property of Marnie Castor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.
Show more...
Mental Health
Health & Fitness
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Side Stretch
Take a Moment
2 minutes
3 weeks ago
Side Stretch
Stretching the side body helps us breath better. 
Take a Moment
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.