Prana Vayu Breath

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Take a Moment

Marnie Castor

157 episodes

1 day ago

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

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All content for Take a Moment is the property of Marnie Castor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

Prana Vayu Breath

Take a Moment

2 minutes

1 week ago

Prana Vayu Breath

What we take in through our 5 senses affects how we carry ourselves in life.