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Take a Moment
Marnie Castor
158 episodes
13 hours ago
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.
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Mental Health
Health & Fitness
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All content for Take a Moment is the property of Marnie Castor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.
Show more...
Mental Health
Health & Fitness
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Dhyana Mudra
Take a Moment
2 minutes
2 weeks ago
Dhyana Mudra
A sacred hand gesture that brings a sense of calming meditation 
Take a Moment
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.