Breathe On The Diagonal

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Take a Moment

Marnie Castor

156 episodes

19 hours ago

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

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All content for Take a Moment is the property of Marnie Castor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

Breathe On The Diagonal

Take a Moment

2 minutes

4 weeks ago

Breathe On The Diagonal

Breathing on the diagonal can help us take a fuller breath.