31 Points Meditation (rerun)

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Take a Moment

Marnie Castor

154 episodes

3 days ago

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

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All content for Take a Moment is the property of Marnie Castor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company, Rancho La Puerta and St. Edward's University Masters of Arts in Counseling.

Mental Health

Health & Fitness

31 Points Meditation (rerun)

Take a Moment

2 minutes

2 weeks ago

31 Points Meditation (rerun)

Focus the mind on 31 points on the body.