π₯ Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time β https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...
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π₯ Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time β https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...
#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health
TAKE A DEEP BREATH
1 hour 8 minutes
3 months ago
#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health
π₯ Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time β https://ra.takeadeepbreath.co.uk/burnoutreset π¬ Looking for 1-to-1 support with burnout & exhaustion? Book your FREE Discovery Call today, weβd love to help you reset β HERE Today's guest is Leonardo Pelagotti, a Master Instructor for the Oxygen Advantage and founder of Inspire Academy, who recently worked as the official breath coach for the Chinese national breakdancing team at the 2024 Pari...
TAKE A DEEP BREATH
π₯ Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time β https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...