Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️ We kick off on November 2nd (spots are limited) Learn more here: https://ra.takeadeepbreath.co.uk/reset-live Today's returning guest is About Tiger. Tiger is a highly qualified breath educator and yoga instructor with certifications from the Kripalu Center for Yoga and Health, the Katonah Yoga Center, and Oxygen Advantage®. - Connect with Tiger: https://ww...
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Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️ We kick off on November 2nd (spots are limited) Learn more here: https://ra.takeadeepbreath.co.uk/reset-live Today's returning guest is About Tiger. Tiger is a highly qualified breath educator and yoga instructor with certifications from the Kripalu Center for Yoga and Health, the Katonah Yoga Center, and Oxygen Advantage®. - Connect with Tiger: https://ww...
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
TAKE A DEEP BREATH
1 hour 23 minutes
1 year ago
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative to spinal fusion surgery, transforming his personal struggle with chronic back pain into a method that has helped tens of thousands of people worldwide.In this episode, we talk about the importance of proper posture, the connection between breathing and body alignment, and how Foundation Training c...
TAKE A DEEP BREATH
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️ We kick off on November 2nd (spots are limited) Learn more here: https://ra.takeadeepbreath.co.uk/reset-live Today's returning guest is About Tiger. Tiger is a highly qualified breath educator and yoga instructor with certifications from the Kripalu Center for Yoga and Health, the Katonah Yoga Center, and Oxygen Advantage®. - Connect with Tiger: https://ww...
