How To Stop Being A People-Pleaser with Gina Covarrubias

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Take a Break with Caroline and Lennis Women in STEM

Take a Break Women in STEM

35 episodes

1 week ago

Take a Break with Caroline & Lennis | Women in STEM Every week we will be sharing ideas to help you cultivate more energy and well-being. The stories and topics we are discussing are relevant to women in STEM and organizations as we work towards creating that happy and peaceful life we all want and deserve. As two female engineers who've had more than a decade of experience in the industry, we recognized the importance of taking a break and pause to help us manage daily stress and prevent burnout. Thank you for being here and make sure to subscribe so you get the latest episodes every week

Self-Improvement

Education

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Self-Improvement

Education

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How To Stop Being A People-Pleaser with Gina Covarrubias

Take a Break with Caroline and Lennis Women in STEM

27 minutes 15 seconds

2 years ago

How To Stop Being A People-Pleaser with Gina Covarrubias

Many times we find ourselves conditioned to external validation, which leads us to be people pleasers, making sure that everyone likes us. This week we talked with Gina Covarrubias about this challenge as she shared how it impacted her career as a woman in STEM and beyond. Her work as a coach is very inspirational and we hope you enjoy today’s episode. Here’s what you can expect:

Debunking the myth of finding a dream job
Avoiding making your career and job your whole identity
How lack of confidence doesn’t discriminate based on gender
Using your emotions to propel you forward
Closing tips/habits to try at home

To get in touch with Gina, you can reach out via:

LinkedIn: https://www.linkedin.com/in/ginacovarrubias/

Email: gina@deliberatedoing.com

Website: https://deliberatedoing.com/

If you have any questions or suggestions, you can email us at takeabreakstem @ gmail.com

To learn more about Lennis, visit www.lennisperez.com.

To learn more about Caroline, visit www.miltoncc.com.

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