How To Develop Self-Awareness with Melanie Richmond

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Take a Break with Caroline and Lennis Women in STEM

Take a Break Women in STEM

35 episodes

1 week ago

Take a Break with Caroline & Lennis | Women in STEM Every week we will be sharing ideas to help you cultivate more energy and well-being. The stories and topics we are discussing are relevant to women in STEM and organizations as we work towards creating that happy and peaceful life we all want and deserve. As two female engineers who've had more than a decade of experience in the industry, we recognized the importance of taking a break and pause to help us manage daily stress and prevent burnout. Thank you for being here and make sure to subscribe so you get the latest episodes every week

Self-Improvement

Education

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Self-Improvement

Education

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How To Develop Self-Awareness with Melanie Richmond

Take a Break with Caroline and Lennis Women in STEM

24 minutes 49 seconds

2 years ago

How To Develop Self-Awareness with Melanie Richmond

How to develop self awareness with Melanie Richmond

When you look at your career trajectory, have you ever thought about your intention? This week, we sat down for a conversation with Melanie Richmond who shares her own experience as a woman in STEM and how developing her self-awareness led her to have more joy and authenticity at work. Here’s what you can expect from today’s episode:

Navigating the challenges of experiencing lack of support at work and how to find your voice
Balancing the masculine and feminine traits to show up more authentically
Experiencing burnout and using mindfulness practices to overcome it
The importance of intentionality and aligned living
Closing tips/habits to try at home.

To get in touch with Melanie, visit: https://gotruenorth.net/

To learn more about Tapping: The Tapping Solution Instruction video: https://www.youtube.com/watch?v=pAclBdj20ZU

If you have any questions or suggestions, you can email us at takeabreakstem @ gmail.com

To learn more about Lennis, visit www.lennisperez.com.

To learn more about Caroline, visit www.miltoncc.com.

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