
Hey guys, welcome back to another episode of the take 30 podcast. I am chatting with with Dr. Alicia Newsome. She is a 3x best selling author, functional medicine doctor, and hormone expert. In this episode, we dive into importance of drinking more water, the effects of caffeine consumption, her journey into functional medicine, and more. I hope you enjoy this episode.
To connect with Dr Alicia Newsome:
Instagram: @dr.alicianewsome
Website: https://www.dralicianewsome.com/wellness-articles/