S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/70/2c/d4/702cd48d-9a33-6a6b-9ef7-eda51ad763be/mza_1666454268126830915.jpg/600x600bb.jpg

Take 30 with Erykah Kimora

Erykah Kimora

93 episodes

4 days ago

Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.

Mental Health

Health & Fitness

RSS

All content for Take 30 with Erykah Kimora is the property of Erykah Kimora and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/13669086/13669086-1707088214355-53ec61fc4984d.jpg

S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)

Take 30 with Erykah Kimora

40 minutes 56 seconds

2 weeks ago

S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)

Hey guys, I am back with a solo episode of the podcast. In this episode, we are talking about burnout and ways we can manage burnout. We live in a world where we are always on the go and sometimes, it is important to just slow down, take a step back and recharge. I hope you enjoy this episode.

Erykah's socials:

Podcast Instagram: @thetake30podcast

TikTok: @take.30.with.erykah

pop culture TikTok page: erykah_holloway99

threads.net: @thetake30podcast