Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coach Rob Manning, D.C.
20 episodes
9 months ago
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
All content for Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion is the property of Coach Rob Manning, D.C. and is served directly from their servers
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Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
45 minutes 31 seconds
8 years ago
Time Trial Training and Racing Tips
Are you interested in performing better during your cycling time trials? If you need some help on building a time trial training plan or want some tips on riding a faster time trial, I've got a great podcast for you today. In this episode of the Tailwind Coaching Podcast, I'll give you the basics of a TT training program, one of my secret workouts to help you build your TT prowess and a few tips on aero equipment and efficiency.
For the podcast show notes (and all the links I discuss in the podcast) check out Tailwind-Coaching.com/79
Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Coaching tips, tricks and discussion for all cyclists; club riders to seasoned racers. Hosted at The Daily Grind Cycling Journal and Tailwind-Coaching.com
